We’ve all been there: a dash of salt becomes a disaster. Don’t panic—these fixes can save your meal! **For soups or stews**, drop in raw potato slices. Potatoes act like sponges, absorbing excess salt as they cook (remove them after 15 minutes). Alternatively, dilute the dish with unsalted broth or water. **For sauces or stir-fries**, balance saltiness with acidity—a squeeze of lemon juice or a splash of vinegar (apple cider or rice vinegar work best). Sweetness also counteracts salt; stir in a teaspoon of sugar, honey, or a dollop of plain yogurt. If your pasta sauce is too salty, add a splash of reserved starchy pasta water to mellow it out. **Prevention tip**: Season gradually and taste as you go. Remember, salty ingredients like soy sauce or canned broth require less added salt.
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